DNC201A
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DNC201A - Pilates Mat Class I for Non-Majors
Course ID
036487
Course Description
This course examines the basic mat work of Joseph Pilates and its development by Ron Fletcher. It will be held in the Somatics Lab in the Stevie Eller Building and fulfills non-major elective credit. The philosophies and traditions of the work are introduced and basic concepts of body mechanics relating to the exercises are discussed. This is designed for the non-dance major population with limited movement and pilates experience.
Min Units
1
Max Units
1
Repeatable for Credit
Yes
Total Completions Allowed
4
Total Units Allowed
4
Grading Basis
GRD - Regular Grades A, B, C, D, E
Career
Undergraduate
Course Requisites
May be convened with
Component
Studio
Optional Component
No