PSY384
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PSY384 - Positive Psychology
Course ID
039476
Course Description
Positive Psychology is the scientific study of the kinds of things that lead to well-being, resilience, and happiness. In this course, we will review some of recent research in this area, covering a range of topics such as the effects of sleep, exercise, community, meditation, medication, laughter, acts of kindness, and play (among others). We will also consider how well-being is measured and assessed, from questionnaires and self-reflection to physiological tests.
Min Units
3
Max Units
3
Repeatable for Credit
No
Grading Basis
GRD - Regular Grades A, B, C, D, E
Career
Undergraduate
Course Requisites
PSY 230 and PSY 290A.
May be convened with
Component
Lecture
Optional Component
No